Rishikesh, the spiritual heart of India, offers an ideal setting for those seeking peace, healing, and inner transformation. From ancient ashrams to modern wellness centers, spiritual retreats here combine yoga, meditation, and philosophy in serene riverside and forested environments.
1. Parmarth Niketan
Why visit: One of the largest ashrams in Rishikesh, known for its spiritual discipline, daily Ganga Aarti, and yoga programs.
Highlights: – Daily satsangs, yoga, and meditation – Ganga-facing campus – International Yoga Festival host
Timing: Check-in from 11:00 AM; retreats vary in length
Entry: Retreat packages start from ₹1000/day (including stay & food)
2. Sivananda Ashram (Divine Life Society)
Why visit: Founded by Swami Sivananda, this ashram focuses on spiritual study, selfless service, and yogic discipline.
Highlights: – Scriptural classes and karma yoga – Morning and evening meditation – Ideal for serious spiritual seekers
Timing: Registration required in advance
Entry: Free (donations welcome; simple accommodation)
3. Phool Chatti Ashram
Why visit: A serene retreat center offering structured 7-day programs blending yoga, silence, nature walks, and rituals.
Highlights: – Daily yoga, meditation, and chanting – River dips and mindfulness walks – Small, close-knit retreat groups
Timing: 7-day retreats offered twice a month
Entry: ₹12,000–₹15,000 for full retreat (stay + meals)
4. Omkarananda Ashram Himalayas
Why visit: A quiet ashram ideal for peaceful reflection, Vedic chanting, and temple visits with stunning river views.
Highlights: – Vedic fire ceremonies and Sanskrit school – Riverside ghat and temple complex – Peaceful, scholarly environment
Timing: Open for visitors; inquire for residential retreats
Entry: Free (limited paid accommodation available)
5. Anand Prakash Yoga Ashram
Why visit: Co-founded by Yogirishi Vishvketu, this ashram offers Akhanda Yoga retreats for modern spiritual seekers.
Highlights: – Akhanda Yoga style (holistic yoga) – Clean, modern rooms with mountain views – Vegetarian meals included
Timing: Drop-in classes and 5–21 day retreats
Entry: ₹1500–₹3000 per night (based on room type)
6. Swami Rama Sadhaka Grama (SRSG)
Why visit: Focuses on Himalayan tradition meditation, breathing, and mind training — ideal for silent seekers.
Highlights: – Guided meditation and self-study – Silence-based retreats – International teaching community
Timing: Silent retreats offered year-round
Entry: ₹1000–₹2000/day (includes stay and meals)
7. Yoga Niketan Ashram
Why visit: A peaceful place to study Vedanta, practice meditation, and follow a disciplined yogic lifestyle.
Highlights: – Daily classes on Bhagavad Gita – Yoga and guided silence – Strict spiritual routine
Timing: Minimum 3-day stay recommended
Entry: ₹800–₹1500/day (including meals and stay)
8. Tattvaa Yogashala
Why visit: Offers yoga retreats with an emphasis on spiritual growth, body awareness, and mental clarity.
Highlights: – Multi-day yoga and meditation programs – Ayurvedic massages available – Suitable for all levels
Timing: 5–14 day retreats; check schedule online
Entry: ₹1000–₹2500/day (full packages)
9. Rishikul Yogshala
Why visit: A center offering authentic yoga teacher training and spiritual retreats rooted in Indian tradition.
Highlights: – Daily yoga, mantra chanting, philosophy – Ganga-side accommodations – Popular with international travelers
Timing: Ongoing retreats and TTCs year-round
Entry: Packages from ₹10,000 (7-day programs)
10. Veda5 Wellness Retreat
Why visit: A luxurious retreat blending Ayurveda, yoga, and spiritual healing in a nature-rich setting above Rishikesh.
Highlights: – Ayurvedic consultations and spa – Daily yoga and breathing sessions – Himalayan views from every room
Timing: Flexible stay from 2 nights onward
Entry: ₹6000–₹15,000/day (depending on package)
Feature Image:- Photo by Avinash Kumar on Unsplash
