Haridwar is not just a city of temples and ghats — it's a gateway to deep inner peace and transformation. With serene ashrams, Vedic learning centers, and yoga sanctuaries, Haridwar offers spiritual retreats that cater to both seekers and the spiritually curious.
1. Shantikunj Ashram
Why visit: One of the most well-known spiritual centers in Haridwar, focused on Gayatri Mantra, meditation, and holistic living.
Highlights: – Free yoga and meditation sessions – Vedic workshops and satsangs – Peaceful gardens and dorms
Timing: 5:00 AM to 9:00 PM
Entry: Free (Accommodation by request)
2. Patanjali Yogpeeth
Why visit: A massive Ayurvedic and yoga institute founded by Baba Ramdev, offering natural healing and wellness.
Highlights: – Daily yoga sessions and therapies – Ayurveda consultations and pharmacy – Modern facilities in spiritual setting
Timing: 8:00 AM to 6:00 PM
Entry: Free (Paid treatments available)
3. Parmarth Ashram (Haridwar Branch)
Why visit: A quiet and beautiful retreat space along the river, known for its emphasis on selfless service and spiritual learning.
Highlights: – Yoga, Gita studies, meditation – Clean riverside campus – Ideal for long-stay seekers
Timing: 6:00 AM to 9:00 PM
Entry: Free (Pre-booking for stays)
4. Saptrishi Ashram
Why visit: Located near the serene Saptrishi Ghat, this ashram offers a peaceful space for contemplation and learning.
Highlights: – Named after the seven sages – Ancient heritage and simplicity – Close to bird sanctuary
Timing: 6:00 AM to 8:00 PM
Entry: Free
5. Gayatri Tapobhumi
Why visit: Founded by Pandit Shriram Sharma Acharya, this spiritual campus is perfect for those interested in mantra sadhana and inner refinement.
Highlights: – Gayatri worship and meditation – Spiritual literature and guidance – Regular training camps
Timing: 6:00 AM to 8:00 PM
Entry: Free
6. Divya Yog Mandir Trust
Why visit: A calm yoga and wellness center with Ayurvedic treatments and short retreats for rejuvenation.
Highlights: – Detox programs and therapies – Meditation in quiet surroundings – Personalized wellness plans
Timing: 9:00 AM to 6:00 PM
Entry: Free (Pre-bookings needed for programs)
7. Anandamayi Ma Ashram
Why visit: Dedicated to the revered spiritual saint Anandamayi Ma, this ashram exudes divine feminine energy and peace.
Highlights: – Temple and tomb of Ma Anandamayi – Morning chants and evening bhajans – Ideal for quiet reflection
Timing: 6:00 AM to 8:00 PM
Entry: Free
8. Mauni Baba Ashram (Gurukul Kangri Area)
Why visit: A lesser-known yet powerful retreat space for advanced seekers and silence meditation.
Highlights: – Focus on Mauna (silence) sadhana – Traditional living and discipline – Forest-edge location
Timing: 6:00 AM to 6:00 PM
Entry: Free (Invitation or guide recommended)
9. Bharat Sadhu Samaj Ashram
Why visit: A space devoted to ascetics and sages, this retreat offers insight into traditional Indian spirituality and sannyasa life.
Highlights: – Observe spiritual discipline – Meet traveling sadhus – Experience basic, minimalistic living
Timing: 6:00 AM to 6:00 PM
Entry: Free
10. Yoga Vidya Mandiram
Why visit: A serene school of classical Hatha yoga, ideal for beginners and intermediate practitioners looking for structured programs.
Highlights: – Daily yoga and pranayama classes – Short and long-term courses – Small group setting and personalized focus
Timing: 7:00 AM to 7:00 PM
Entry: Paid programs (from ₹2000 per session)
Feature Image:- Photo by Manish Mishra on Unsplash
