Wangdue Phodrang, a tranquil district in central Bhutan, offers a humble yet flavorful food experience steeped in tradition. While fewer in number than Thimphu or Paro, the local restaurants here serve hearty Bhutanese meals that are authentic, spicy, and deeply satisfying. Here are the must-try local foods and restaurants in Wangdue.
1. Ema Datshi
Why try: Bhutan’s iconic dish of spicy chilies in cheese gravy — fiery, rich, and unforgettable.
Highlights: – Vegetarian delight – Often served with red rice – Creamy and spicy
Where to eat: Bajo Restaurant, local eateries across Nobgang and Bajo
Average cost: ₹200–₹350 per plate
2. Shakam Paa
Why try: Dried beef cooked with chilies and sometimes radish — bold in flavor and tradition.
Highlights: – Chewy texture – Spicy and filling – High in protein
Where to eat: Dragon Nest Restaurant, roadside cafés in Bajo
Average cost: ₹300–₹550 per plate
3. Kewa Datshi
Why try: A milder version of ema datshi using potatoes — perfect for travelers new to Bhutanese cuisine.
Highlights: – Comforting and cheesy – Less spicy – Great with rice
Where to eat: Local guesthouses and family-run restaurants
Average cost: ₹200–₹300 per plate
4. Red Rice
Why try: Bhutan’s staple red rice, rich in nutrients and grown locally in the Punatsangchhu Valley.
Highlights: – Served with all meals – Slightly chewy – Nutty flavor
Where to eat: Every local restaurant or farmhouse meal
Average cost: ₹50–₹100 as a side
5. Jasha Maroo
Why try: A light, spicy chicken stew with chilies, tomatoes, and garlic — simple yet delicious.
Highlights: – Mildly spicy – Often served with red rice – Home-style preparation
Where to eat: Hotel Pema Restaurant, local canteens in Bajo
Average cost: ₹300–₹500 per plate
6. Hoentay
Why try: Buckwheat dumplings filled with cheese and greens — soft, warm, and satisfying.
Highlights: – Similar to momos – Vegetarian-friendly – Traditional Bhutanese taste
Where to eat: Seasonal dish available in heritage cafés and on request
Average cost: ₹200–₹350 per plate
7. Suja (Butter Tea)
Why try: A warm, salty tea made with yak butter — essential in highland Bhutanese culture.
Highlights: – High-calorie, ideal for cold weather – Served with snacks – Unique flavor
Where to eat: Teahouses and farmstays near Phobjikha
Average cost: ₹80–₹150 per cup
8. Ezay (Chili Paste)
Why try: A spicy Bhutanese condiment made from crushed chilies and garlic — it adds fire to any dish.
Highlights: – Pungent and bold – Served with all meals – House-made everywhere
Where to eat: Every restaurant and farmhouse in Wangdue
Average cost: Usually complimentary
9. Farmhouse Meals in Nobgang Village
Why try: Enjoy traditional cooking in a rustic home setting, prepared by local families.
Highlights: – All-organic meals – Authentic preparation – Insight into Bhutanese life
Where to eat: Nobgang village farmstays and eco-lodges
Average cost: ₹400–₹700 per person (meal + experience)
10. Bhutanese Set Meals
Why try: A generous platter with multiple local dishes — a great way to taste Bhutan’s culinary variety.
Highlights: – Includes datshi, rice, curry, and sides – Balanced and hearty – Best for first-timers
Where to eat: Bajo Restaurant, Dragon Nest Restaurant
Average cost: ₹400–₹650 per set
Feature Image Credit - Photo by Tendel Zam from Pexels
