Lahaul’s cuisine is a hearty reflection of its rugged Himalayan environment, featuring simple yet flavorful dishes made from local grains, fresh river trout, and traditional recipes passed down through generations. Here are must-try foods and where to enjoy them in Lahaul.
1. Siddu at Keylong Market
Why visit: Siddu is a traditional Himachali steamed bread made from wheat flour and yeast, often stuffed with local spices or nuts.
Highlights: – Soft, fluffy texture – Usually served with ghee or lentil curry – Perfect breakfast or snack
Timing: 9:00 AM to 6:00 PM
Entry: ₹30–₹70
2. Trout Fish at Snowland Restaurant, Keylong
Why visit: Fresh river trout cooked in local spices or simply grilled is a signature Lahaul delicacy.
Highlights: – Smoky grilled trout – Spiced trout curry – Served with rice or local breads
Timing: 8:00 AM to 9:00 PM
Entry: ₹300–₹600 per serving
3. Babru at Lahaul Residency, Keylong
Why visit: Babru is a Himachali stuffed bread, similar to a stuffed paratha, filled with black gram paste.
Highlights: – Crispy exterior – Protein-rich filling – Great with chutneys or yogurt
Timing: 7:30 AM to 10:00 PM
Entry: ₹50–₹100
4. Chha Gosht at Hotel Himalayan, Keylong
Why visit: A traditional lamb curry slow-cooked with yogurt and spices, showcasing local flavors.
Highlights: – Tender lamb pieces – Mildly spiced gravy – Best with rice or siddu
Timing: 8:00 AM to 9:00 PM
Entry: ₹350–₹700
5. Thukpa at Snow View Restaurant, Jispa
Why visit: A warm, hearty noodle soup of Tibetan origin, perfect for chilly mountain days.
Highlights: – Vegetables or chicken options – Flavorful broth – Comforting and filling
Timing: 9:00 AM to 9:00 PM
Entry: ₹150–₹300
6. Mittha at Local Stalls in Keylong
Why visit: Mittha is a sweet traditional bread made during festivals and special occasions.
Highlights: – Slightly sweetened dough – Often flavored with dry fruits – Usually homemade and rare
Timing: Seasonal, ask locally
Entry: ₹40–₹80
7. Chutney with Rajma Chawal at Hotel Tethys, Keylong
Why visit: Simple yet flavorful, rajma chawal is kidney beans served with rice and spicy chutney, a staple comfort food.
Highlights: – Spicy and tangy chutney – Well-cooked rajma – Filling and nutritious
Timing: 8:00 AM to 9:00 PM
Entry: ₹200–₹400
8. Momos at Cafe Zojila, Keylong
Why visit: Soft steamed dumplings served with spicy red chutney, popular throughout Himachal and nearby regions.
Highlights: – Veg and chicken options – Light and tasty – Great as snacks or meals
Timing: 9:00 AM to 8:00 PM
Entry: ₹100–₹200
9. Dham at Local Festivals
Why visit: A traditional Himachali feast served during special occasions, featuring rice, lentils, and vegetable dishes.
Highlights: – Communal meal experience – Variety of local dishes – Seasonal and cultural significance
Timing: Festival days only
Entry: Free (invitation or community events)
10. Babru and Paratha Combo at Pangmo Dhaba
Why visit: Enjoy freshly made breads paired with local pickles and chutneys at this popular roadside dhaba.
Highlights: – Crispy, hot breads – Spicy chutneys – Budget-friendly and filling
Timing: 6:00 AM to 9:00 PM
Entry: ₹50–₹150
Feature Image:- Photo by Sachin Nagaraja on Unsplash
