Guwahati is a paradise for food lovers — offering a flavorful blend of Assamese specialties, tribal delicacies, and North Indian classics. From hearty thalis to spicy street snacks and fiery pickles, every dish here tells a story. Whether you’re craving traditional fare or a quick bite, here are the must-try local foods and restaurants in Guwahati.
1. Assamese Thali at Paradise Restaurant
Why visit: For the most authentic introduction to Assamese cuisine, Paradise is the go-to spot for locals and tourists alike.
Highlights: – Traditional thali with rice, tenga (sour fish curry), bamboo shoot chutney, pitika (mashed veggies) – Veg and non-veg versions – Comfort food served with love
Timing: 12:00 PM to 10:00 PM
Entry: ₹300–₹500 per person
2. Khar and Masor Tenga at Gam’s Delicacy
Why visit: This restaurant serves deeply rooted Assamese dishes in a homestyle setting — perfect for your first taste of khar and tangy fish curry.
Highlights: – Khar (alkaline curry made with raw papaya and banana stem) – Masor Tenga (light, sour fish curry) – Rustic flavors in a simple space
Timing: 12:00 PM to 10:00 PM
Entry: ₹250–₹500 per person
3. Smoked Pork with Bamboo Shoot at Heritage Khorika
Why visit: A traditional tribal-style grill house that specializes in pork dishes and bamboo-based preparations.
Highlights: – Chargrilled pork, pork with bamboo shoot – Dry fish chutney, rice beer on request – Ethnic vibe with open-air seating
Timing: 12:30 PM to 10:00 PM
Entry: ₹350–₹600 per person
4. Momos & Chowmein from Street Stalls (Ganeshguri / Fancy Bazaar)
Why visit: Guwahati’s Tibetan-inspired street food is irresistible, especially the steamed or fried momos served with fiery chutney.
Highlights: – Chicken, pork, and paneer momos – Saucy chowmein with egg and spice – Best eaten hot from roadside carts
Timing: 5:00 PM to 10:00 PM
Entry: ₹50–₹150 per plate
5. Assamese Pitha and Laru at Sweet Shops (Paltan Bazaar)
Why visit: Pitha (rice cakes) and laru (coconut or sesame balls) are festive treats that locals love — soft, sweet, and full of nostalgia.
Highlights: – Til pitha, ghila pitha, narikol laru – Usually made fresh in the morning – Sold in traditional sweet shops
Timing: 9:00 AM to 9:00 PM
Entry: ₹10–₹30 per piece
6. Thali Meals at Maa Kali Restaurant
Why visit: A humble eatery serving generous rice and curry meals with love, especially for Bengali and Assamese food fans.
Highlights: – Fish curry, rice, mashed veggies, lentils – Affordable and homestyle – Located near railway station
Timing: 10:00 AM to 9:00 PM
Entry: ₹150–₹300 per person
7. Assamese Fish Fry & Duck Curry at Michinga
Why visit: This modern restaurant fuses local ingredients with Indian flavors — ideal for those wanting traditional food with flair.
Highlights: – Crispy fish fry, duck curry with sesame – Tribal-style pork with herbs – Cozy modern interiors
Timing: 1:00 PM to 10:30 PM
Entry: ₹400–₹700 per person
8. Jolpan (Assamese Breakfast) at Local Cafes
Why visit: Jolpan is a light Assamese breakfast of rice flakes, curd, jaggery, and snacks — a gentle, earthy start to the day.
Highlights: – Served at roadside stalls and homestays – Includes chira, doi, gur (flattened rice, curd, jaggery) – Healthy and flavorful
Timing: 7:00 AM to 10:00 AM
Entry: ₹30–₹70 per plate
9. Bhut Jolokia Pickles and Condiments
Why visit: Named the world’s hottest chili, Bhut Jolokia (ghost pepper) is native to Assam and adds an unforgettable kick to local dishes.
Highlights: – Available in local stores and restaurants – Often served with meals or sold in jars – Spicy, smoky, and legendary
Timing: Available year-round in shops
Entry: ₹100–₹300 per jar
10. Assamese-Style Biryani at Delicacy Restaurant
Why visit: A lesser-known local biryani, this dish combines regional spices, mustard oil, and local rice for a unique twist.
Highlights: – Chicken, mutton, and egg biryani options – Served with raita and chutneys – Mild, aromatic, and filling
Timing: 12:00 PM to 10:00 PM
Entry: ₹300–₹500 per plate
Feature Image:- Photo by Moon Bhuyan on Unsplash
