Nepal’s warm hospitality, ancient temples, and Himalayan landscapes make it a dream destination for Indian travellers. But respecting local customs and staying aware of social norms ensures a smooth, enriching journey. Here’s a guide to essential do’s and don’ts while exploring Nepal.

1. Respect Religious Customs

Why read this: Nepal is deeply spiritual, with a strong mix of Hindu and Buddhist traditions.

Do: Remove shoes before entering temples and stupas, and walk clockwise around shrines.

Don’t: Touch statues or step over offerings placed on the ground.

Final tip: Always ask before taking photos inside religious sites.

2. Dress Modestly

Why read this: Conservative dress is expected, especially in rural and religious areas.

Do: Wear clothes that cover shoulders and knees when visiting temples or villages.

Don’t: Wear revealing outfits or swimwear in public spaces away from lakes or resorts.

Final tip: Carry a scarf or shawl to use as a cover-up when needed.

3. Greet Locals with “Namaste”

Why read this: Polite greetings show respect and are appreciated in Nepali culture.

Do: Press your palms together and say “Namaste” with a slight bow.

Don’t: Initiate handshakes, especially with women, unless offered.

Final tip: A smile goes a long way—Nepalis are warm and welcoming.

4. Mind Your Feet and Gestures

Why read this: Feet are considered unclean, and certain gestures are impolite.

Do: Sit cross-legged in temples or homes and keep feet off furniture.

Don’t: Point your feet at people or religious objects, or touch anyone with your feet.

Final tip: Avoid touching heads—especially of children—as it’s considered sacred.

5. Bargain Politely in Markets

Why read this: Haggling is common but should be done respectfully.

Do: Negotiate gently and with a smile in local markets.

Don’t: Argue aggressively over prices or insult vendors by underbidding too low.

Final tip: Fixed-price shops are usually labeled clearly.

6. Be Responsible in Nature

Why read this: Nepal’s natural beauty is its treasure—help preserve it.

Do: Carry back your trash and use refillable water bottles.

Don’t: Pick plants, litter, or disturb wildlife on treks.

Final tip: Choose eco-friendly lodges and certified guides whenever possible.

7. Respect Local Food Etiquette

Why read this: Nepalis follow certain rules around meals and hygiene.

Do: Wash your hands before eating and eat with your right hand.

Don’t: Touch communal food with used utensils or left hand.

Final tip: Accept tea or snacks when offered—refusing too many times may seem rude.

8. Use Local Transport Thoughtfully

Why read this: Public transport is part of the experience, but comes with unwritten rules.

Do: Offer your seat to elders and women when possible.

Don’t: Expect strict schedules—timings are often flexible.

Final tip: Be patient; shared rides are part of the charm in Nepal.

9. Follow Trekking Norms

Why read this: Respect for trails and locals is key in the Himalayas.

Do: Yield to uphill trekkers and greet fellow hikers.

Don’t: Take photos of locals or children without permission.

Final tip: Always check in with local authorities or checkpoints when trekking.

10. Tipping and Donations

Why read this: Tips are appreciated in service industries, but excessive tipping may spoil norms.

Do: Tip guides, porters, and hotel staff modestly if service was good.

Don’t: Give money to street children—it encourages begging.

Final tip: Donate to registered local charities if you wish to contribute.