Pokhara is Nepal’s adventure capital, combining serene lakes and towering mountains with adrenaline-pumping experiences. Whether you're flying, hiking, or paddling, this lakeside city offers some of the best outdoor thrills in the Himalayas.

1. Paragliding over Phewa Lake

Why visit: One of the world’s top paragliding spots, offering stunning views of the lake and Annapurna range.

Highlights: – Tandem flights with licensed pilots – Glide from Sarangkot hilltop – Breathtaking aerial views

Timing: 10:00 AM to 4:00 PM (weather-dependent)

Entry: ₹6,000–8,000 per person

 

2. Zip-lining from Sarangkot

Why visit: One of the world’s steepest and longest zip-lines, designed for pure speed and thrill.

Highlights: – 1.8 km ride – Speeds up to 120 km/h – View of Mount Machapuchare

Timing: 9:00 AM to 4:00 PM

Entry: ₹3,500–4,500 per person

 

3. Ultralight Flight from Pokhara Airport

Why visit: A bucket-list aerial adventure with up-close views of the Himalayas.

Highlights: – Fly over lakes and peaks – Short or extended flight options – Great for photos and videos

Timing: Early morning flights

Entry: ₹6,000–15,000 depending on duration

 

4. White Water Rafting on Upper Seti River

Why visit: A fast-paced half-day rafting adventure right near Pokhara.

Highlights: – Class III–IV rapids – 90-minute river descent – Perfect balance of thrill and scenery

Timing: 9:00 AM and 1:00 PM departures

Entry: ₹3,000–4,000 per person

 

5. Bungee Jumping at Hemja

Why visit: A 70-meter high jump over a scenic gorge near the city’s edge.

Highlights: – Freefall experience – Mountain backdrop – Safe and beginner-friendly

Timing: 9:00 AM to 5:00 PM

Entry: ₹4,000–6,000 per person

 

6. Rock Climbing at North Lakeside

Why visit: A natural outdoor wall perfect for climbers of all levels.

Highlights: – Limestone cliff – Rental gear and guides – Scenic lakeside location

Timing: 8:00 AM to 5:00 PM

Entry: ₹1,500–3,000 per session

 

7. Mountain Biking in Pokhara Valley

Why visit: Explore hidden trails and panoramic ridge roads on two wheels.

Highlights: – Lakeside to Peace Stupa route – Local villages and forest trails – Bike rentals widely available

Timing: Anytime, ideally morning

Entry: ₹500–1,500 rental; guided tour extra

 

8. Caving in Gupteshwor Mahadev Cave

Why visit: Discover an underground waterfall and sacred spaces in one of Pokhara’s most mysterious sites.

Highlights: – Ancient Shiva temple – Waterfall inside the cave – Low-light adventure

Timing: 9:00 AM to 5:00 PM

Entry: ₹150–300 per person

 

9. Hiking to World Peace Pagoda

Why visit: A short scenic trek ideal for couples and beginners seeking nature with a view.

Highlights: – Forest trail from Lakeside – Lake and city views from the top – Sunset favorite

Timing: Early morning or late afternoon

Entry: Free

 

10. Kayaking on Phewa Lake

Why visit: A peaceful yet active way to enjoy Pokhara’s iconic lake with mountain reflections.

Highlights: – Paddle to Barahi Temple – Explore lake edges – Great for all levels

Timing: 7:00 AM to 6:00 PM

Entry: ₹200–500 per hour